Success Stories | Reviews & Testimonials | Alba Military Fitness
 |  After 3 years of Alba I still can't get enough! Just back from my 3rd Border Reiver and although you are pushed to your limit you feel a fantastic self of achievement at the end. A wee night in the forest followed by a good long hard hike across the hills seems so worth while when Saturdays 'social' gets started. Sunday's paintball was exceptional, certainly not the run of the mill paintball session more like real combat but with paint ball guns! Absolutely fantastic you've just got to try at least one of these weekends or you just haven't lived! Posted By: Lesley Falconer |
| I joined Alba mid 2010 to lose a bit of weight before my wedding and improve my fitness, and now I am completely addicted!! Its amazing, with friendly instuctors, friendly troopers and fantastic varied workouts. Expect the unexpected, and no 2 classes are ever the same!! I recently went on the Border Reiver weekend with Alba and although it tested me to the limits, physically and mentally it was one of the best experiences of my life (except my wedding and my children i suppose!!), from survival night in the woods, to the extremely challenging TAB march to paintballing. Highly recommended and everyone should experience it!! All round Alba ticks every box for me. Good tough physical PT, fantastic friendships, and amazing fun at every class!! Go on - Sign up you know you want to!! Posted By: Pauline Stewart |
| My organisation works with young people aged 16-19yrs and we used Alba Fitness as part of our development programme. This one off session was superb and it really enhanced the young people’s team work and communication skills .The session was specifically tailored to meet the group fitness levels and all the activities were fun. I would highly recommend that other groups looking to improve their team work while having fun should consider using Alba Fitness. Posted By: David Brown |
| I joined alba about 3 months ago hoping to get my fitness levels restored after suffering from anemia for over a year. What a turn around its been, my energy levels have improved so much and I've lost a total of 10 inches. The instructors are great fun and they really do care about your fitness and encourage you to improve. We get a fitness test every 6 weeks and it really helps you see how much you've improved. The social aspect is amazing unlike a gym where people just tend to ignore one another, at alba you meet new friends and actively encourage each other to do well. Sometimes you wonder what the hell your doing when you end up covered in mud and soaked to the skin, but its all part of the fun. I love it. Posted By: Lesley McMillan |
| What can I say that hasn't already been said, its fantastic, hard, challenging but most of all rewarding. Met a whole bunch of fantastic people both participants and instructors.Border Reiver was brilliant totally outta my comfort zone but I did it and would do it all again. If your looking for something different and need a boot up the arse to get you going then come along to Alba, you'll get fit, meet great people and have a laugh. Posted By: Linda Thomson |
 | i joined ALBA a year ago ,i didnt know what to expect but its a fantastic way to get fit i absolutely love it ,hard work and worth it the encouragement from the instructors and fellow troopers is second to none ,so anyone thinking about giving it a try please do you will become hooked like the rest of us . Posted By: Maureen Murphy |
 | Alba is 110% the best way to keep fit I have ever undertaken.Its easy to join a gym but lets face it,you never push yourselve the way the Instructors at Alba will,depending on your fitness.Its like having your own personal trainer whilst training with a great bunch of people who all look out for one another. I am the fittest I have ever been thanks to Alba and the Instructors. Great instructors,great bunch of people,great laugh.Give it ago as once you have tried it you will be hooked just like the rest of use. Posted By: Stewart Thomson |
| I joined Alba a year past September and became hooked straight away! I started with a red bib and have steadily moved up to green. The classes are varied, fun and most of all enjoyable with a great social atmosphere and you get fit into the bargain. If you're looking to get fit, have fun and be motivated to be the best you can be, then Alba is definitely the answer. I've lost a stone and reduced my metabollic age to that of a 28 year old (I'm 43)! What you waiting for, C U at the Park! Posted By: Debra Hicks |
| I have been going to Alba for 8 Months now I can honestly say that I have never felt as fit & strong. I used to go to the Gym and get so board that I would last 15mins.. Not anymore I look forward to every class the Instructors and fellow troops all help and motivate each other it is like 1 big Alba family I have made so many new friends and love the banter there is also a great social side as well as all the hard training. "Activate the body Energise the mind" Happy Day !!. Blue Alan (Green Troop)... Posted By: Alan Russell |
| Joined Alba last August and what a year its been,its been the best year ever ,have been to bootcamp twice ,and im fitter now than ive ever been,and its all down to the fantastic workouts and brilliant motivation by the instructors,ive also met some fantastic friends .Thank you ALBA you are the best. Posted By: Pauline Logue |
Benefits of Alba
- All Instructors Fully Qualified
- Cost - classes on average work out at £1.75 a class!
- Discounts - Alba offers all members heavily discounted prices on merchandise and events
- Our own sports physio who will treat our members as priority
- Much more than a fitness class - a community
- Social Gatherings
- Supporting local charities
- No 2 classes ever the same
- Improve your overall fitness and health
Alba Video
